top of page

Our Recent Posts

Archive

Tags

Backyard Greens Soup

Backyard Greens Soup also known as Okakong Soup with okra, malunggay (moringa), tinangkong or kangkong as the main ingredients.

Since I started the ketogenic diet in January this year, I always feel inspired to document the food that I am feeding and preparing myself. I also discovered that I can invent my own recipe combining the food concept or the ketogenic food pyramid. Backyard Greens Soup as I labelled it because all the greens are from my neighbor's frontyard that happens to be my backyard. These vegetables are all organic and as a norm, I do not use any fancy flavour enhancer. I only use salt and pepper to give taste to every meal I prepare.

If you want to try this, I'm happy to share the recipe below.

 
 

 

 
  • Instagram
  • Facebook
  • Twitter
  • Pinterest

©2018 by janSUROY. Proudly created with Wix.com
The information contained in this website is for general information purposes only. The information is provided by Jansuroy and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

bottom of page